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Yoga and Ayurveda

posted Mar 13, 2011, 2:11 PM by Kate ODonnell   [ updated Nov 2, 2015, 12:21 PM ]

Down Under Yoga Brookline, Nov 20, 7:30-9:30PM.  This all-levels asana class will introduce a gentle flow to warm, circulate, and ground the energy of the mind and body in preparation for winter. Participants will learn how to apply seasonal Ayurvedic principles to their yoga practice. This will sell out, so sign up, and put your name on the list if its full, so I know to offer another one soon.

The Everyday Ayurveda Cookbook

posted Mar 13, 2011, 2:05 PM by Kate ODonnell   [ updated Aug 19, 2015, 11:08 AM ]



I'll be moving about sharing and signing this December in celebration of my cookbook. Please see my workshops page to find an event near you.



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