Kate O'Donnell began yoga by accident in South India at age 20. After 14 years of dedication to the Ashtanga system, Kate has been authorized to teach the Primary and Intermediate series by the K Patthabi Jois Institute of Ashtanga Yoga in Mysore. She is director of a Mysore program in Boston's South End and offers Mysore practice Monday to Friday from 6AM to 8:30AM, and 8-10AM on Sundays. For more information about the Mysore style of learning Ashtanga, click.  For fees and location, click.

Ten extended trips to India and 15 years studying the wisdom traditions of the sub-continent support Kate’s understanding of Ayurveda. Her personal healing with a doctor in Mysore, India led to a love for the ancient healing system and inspired her to pursue studies at the Kripalu School of Ayurveda. Kate is a Certified Ayurvedic Consultant and Yoga Specialist, offering private consultations and seasonal cleansing programs. Her Ayurvedic lifestyle intensives, diet, and yoga workshops in the Boston area aim to help others come closer to their true nature. Illuminating self-knowledge through Ayurveda, Yoga, and Community keeps Kate inspired.
 
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